About the Author
Richard Wright is a coach, teacher, speaker, entrepreneur, and retired veteran after 24 years of service in the U.S. Air Force. Richard has dedicated his life to help people from all over the world clear away negative emotions and learn how to embrace their darker Shadows so they can improve every facet of their lives. He is also the founder of The Embracing Your Shadows Protocol and the Embracing your Shadows membership community, which exists to be of service to men & women to be a place for training and support, and where they can get the resources needed to help others heal from within in order to live the life they've always dreamed of. Richard is committed to helping others become more familiar with themselves and live a life of peace, happiness, fulfillment and purpose.
His other bestselling books include Men Are Stupid, Keep Love & Passion Alive, Happy New You, Creating the Life You Love, Breaking Free of Negative Emotions, Are Limiting Beliefs Holding You Back, Love Languages, Keeping Your Relationship Healthy, How to Resolve Conflict in Your Marriage, and Declutter Your Mind. He also has created The Success Brain & Crushing Limiting Beliefs courses!
Hey there, my name is Richard Wright and I was born into a family with a history of alcoholism and mental illness. I was taught about the plight of the human condition from a young age. My father, a mentally ill alcoholic and compulsive gambler, and my uncle, an unstable schizophrenic, both taught me about the deep plight of the human condition.
My father's gambling often ended up in us not being able to pay bills and sometimes losing everything. I remember one particularly fun time when we couldn't pay the electric and we had to run extension cords to our neighbors to run the refrigerator. There was also a time where our house was foreclosed on and we actually had to leave town because the Mafia was after him! And then finally, he had a nervous breakdown and found God. That in itself wasn't an issue until he quit his job of 30 years because he believed God would provide.
Inspired by my traumatic upbringing, l began to try to find any semblance of a "normal" life. After many years of bouncing from woman to woman looking for healing outside myself, l experienced a deep spiritual awakening at the age of 43 which made me finally understand that happiness came from within and aroused in me the thirst to guide others towards peace, harmony, and wholeness by helping you start from inside & looking in the mirror!
As a guide, my mission is to help others experience freedom, love, and peace in any stage of life.

You’re Not Broken—You’re Becoming Whole.
Heal the Root of Shame, Self-Sabotage, and INSTANTLY Remove Anger and
Any Other Emotional Triggers with This Transformational Ebook + 5-Day Shadow
Work Protocol!
If you’ve spent years battling with your inner critic, repeating toxic patterns in your relationships, or trying to “fix” yourself through self-help without lasting change…
It’s not your fault. You were simply never taught how to work with the hidden parts of you — your shadows — that hold the key to authentic self-love.
“Embracing Your Shadows – Start With YOU!” is a powerful, psychology-backed guide to shadow work, inner child healing, and self-integration. This book doesn’t just help you understand your
patterns — it helps you transform them.
You’ll also receive a bonus 5-Day Guided Protocol — a daily integration process to help you emotionally embody the work step-by-step.
What You’ll Learn inThis Groundbreaking Ebook:
🔍What “the Shadow” Really Is —
and why ignoring it keeps you stuck in
self-sabotage, shame, and emotional reactivity
🧠The Inner Child vs. Inner Critic —
how to identify the voices inside you
that are still protecting wounds from the past
🧘🏽♀️Ego Isn’t the Enemy —
learn how to work with your ego to build
emotional resilience and wholeness
💥How Shadow Wounds Show Up in Real Life —
from love and money to health and purpose, you’ll
discover how your unhealed parts drive every area of life
❤️🔥True Self-Love Starts Here —
you’ll learn how to integrate your shadows
so you no longer fear your emotions — you welcome them
📓+ Journal Prompts, Real-Life Case Studies, and Evidence-Based Insights
to help you go deep, safely and effectively.